Well it's finally over. Season 8 of the hit TV show The Biggest Loser is finally over. For those of you who don't know what the show is about, here is a quick over-view. A bunch of obese people move into a house together. They work out with professional trainers, lose weight, and each week vote one person off. Once they get down to 4 contestants, the top 3 come back for the finale. Those who have been sent home can continue to lose weight and compete for an "at home" prize of $100,000. The final 3 compete for $250,000.
The at home winner for season 8 lost 49.82 percent of her starting weight. She lost 139 pounds and went from 279 pounds to 140. No easy task. The big winner started out at 430 pounds and weighed in at 191 on the night of the finale. That is a total loss of 55.8 percent of his starting weight.
Now here is why I have a Love/Hate relationship with this show:
- Love: Seeing real people overcome their weight problems and take their lives back.
- Hate: The contestants whine all the time. Just shut up and do the work!
- Love: Seeing Jillian incorporate MMA/Fighter type workouts into contestants routines
- Hate: How the show exploits contestants personal problems.
- Love: Watching contestants gain confidence and strength.
And my number one problem with the show.....
They make it sound like having Weight Loss Surgery is the easy way out. I can attest it is not easy. It is just a tool to get you started. You still have to do the work. Diet and Exercise are a must, AND you must take the right vitamins and supplements. Adding the right vitamins and supplements will aid your body in recovering from workouts and help with your energy level.
What I think is the easy way out is to have a medically supervised program with personal trainers, and nothing to do but work out all day. That is your job. No Family, no work, nor responsibilities other than to work out. That sounds like the easy way out.
I salute the contestants on this season. They did a fantastic job. I just hope they can keep it up. It isn't so easy when you have to go back to your families, jobs, and other responsibilities.
As for my relationship with the show..... well it looks like season 9 starts in January. You can bet that I'll be watching and continuing with that whole Love/Hate thing.
